Easy lactose free living - How to cope with lactose intolerance

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Recipes for lactose intolerant Eaters on CBS

Recipes for lactose intolerant Eaters on CBS

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Recipe for lactose free Shepherd’s Pie

Recipe for lactose free Shepherd’s Pie

I am a huge fan of Shepherd’s Pie and because of my lactose intolerance I can’t buy any ready made pie from the supermarket. So here is a yummy recipe… Read more »

Lactose Intolerance Test: Aiding You In Confirmation

Lactose Intolerance Test: Aiding You In Confirmation

A lactose intolerance test is necessary to be able to confirm the presence of the inability of the digestive system to metabolize lactose in dairy products. This is very important… Read more »

Happy Cow – a guide to vegetarian and vegan restaurants worldwide!

Happy Cow – a guide to vegetarian and vegan restaurants worldwide!

Travelling abroad and dining out is quite a challenge with lactose intolerance and other food related restrictions like coeliac disease. Where to go if you don’t even know the best… Read more »

Symptoms Of Lactose Intolerance: Being Aware, Being Prepared

Symptoms Of Lactose Intolerance: Being Aware, Being Prepared

Symptoms of lactose intolerance must appropriately defined so that you would be able to distinguish it from other types of gastrointestinal diseases. Diseases of the gastrointestinal system often present the… Read more »

Lactose free chocolate bars like Mars and Snickers!

Lactose free chocolate bars like Mars and Snickers!

Ever since I was diagnosed with lactose intolerance I avoid the usual chocolate bars or just have one of these miniature versions. But to have a real chocolate bar, if… Read more »

A new blog

A new blog

Hi! This is my new blog about easy lactose free living. Right now I am still fiddling about wordpress and the design, but in the new year you will find… Read more »

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